You can't stop aging, but

You CAN Train For It!

Stay sharp. Be steady. React faster.

Live with Confidence.

A Personalized 8-week Training Program designed to Proactively Address Challenges We Face as We Age

What are Your Concerns about Aging?

Cognitive Disease

Falling

Alzheimer’s disease has skyrocketed 145% since 2000. Parkinson’s disease effects 1 million Americans and is the fastest growing neurodegenerative disease.

Fall is the leading cause of accidental death in people 65 and over. According to the CDC, 800,000 older adults are hospitalized each year from falls.

Car Accidents

General Decline

Reduced visual field, cognitive functioning, and poor balance are all linked to an increase risk of at-fault motor vehicle collisions.

You may be concerned about loss of memory, focus, concentration, and processing speed. Perhaps you worry about losing your independence.

What are your concerns about aging?

Cognitive Disease

Alzheimer’s disease has skyrocketed 145% since 2000. Parkinson’s disease effects 1 million Americans and is the fastest growing neurodegenerative disease.

Falling

Fall is the leading cause of accidental death in people 65 and over. According to the CDC, 800,000 older adults are hospitalized each year from falls.

Car Accidents

Reduced visual field, cognitive functioning, and poor balance are all linked to an increase risk of at-fault motor vehicle collisions.

General Decline

You may be concerned about loss of memory, focus, concentration, and processing speed. Perhaps you worry about losing your independence.

The Medical Model has Gaps

Traditional medical care is primarily focused on identifying, diagnosing, and treating illness and disease. Screenings are often followed by intervention after a condition has already developed.

While medical care plays an essential role in managing health, it is not often designed to help you proactively maintain or improve your current physical, visual, and cognitive abilities.

What if you could train your eyes, brain, and body to work better together as you age? That’s where Optimal Aging Advantage fits in: providing a proactive, performance-based approach to support how you age, before problems arise.

Meet Justin & Laura

We have seen close family members suffer from cognitive and physical decline. We know too many people who are not able to live a full, vibrant life as they age. We believe you deserve access to the best research-informed training available to reduce the effects of cognitive and physical decline. That's why we created Optimal Aging Advantage.

Justin is a Certified Mental Performance Consultant® with a M.A. in Sport and Exercise Psychology. He specializes in the integration of cognitive performance technologies and mental training. Justin has worked with U.S. and NATO military organizations and elite athletes for 15 years. He brings the expertise he has gained in those areas to Optimal Aging Advantage!

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We are Here to Help!

We’ve synthesized the latest research in neuroscience with cutting-edge technology to bring you Optimal Aging Advantage. The program combines vision, cognitive (brain), and movement exercises to address cognitive and physical challenges we face as we age. Together, we'll train your eyes, brain, and body to work better together.

Support brain health

Improve cognitive processing

Improve attention & memory

Improve balance & coordination

Become a safer driver

Reduce risk of falls and injury

What is Optimal Aging Advantage?

How the Program Works

1. Comprehensive Evaluation

We begin with an evaluation to discover your strengths and areas for growth. You will receive a full evaluation report.

We will use your results to personalize your training program.

2. Eight Week Program

Once a week you'll meet with Justin for a 50 minute training session that includes physical movement, balance, visual exercises, and cognitive exercises tailored to your abilities and goals.

You'll also receive a weekly at-home training plan to guide you through two 30-minute at-home training sessions.

3. Monitor Your Results

We will conduct another evaluation to see how you've grown and changed as a result of your training. You'll receive a copy of your results as well as helpful suggestions for continued improvement.

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Hear From Our Clients

This program exceeded all my expectations and left me with results that I am very satisfied with. It pushed me and empowered me to push myself further than I thought possible... I witnessed a dramatic improvement in both my balance and reflexes, surpassing my initial expectations."

- Kirsten, 61

"I thought it was great. I'd give it a 10...I feel like I've got a new start on life!"

- John, 67

"I have more confidence in my driving and my peripheral vision. My balance has improved. My reactions times are better."

- Marilyn, 53

Results

We use the latest science and technology to evaluate participants and monitor progress. After 8 weeks of Optimal Aging Advantage our clients have experienced the following results.

Balance

Average percent of improvement on overall balance as measured by mBESS or mCTSIB standard balance measures

Reaction Time

Average percent of improvement on a FDA-approved pure reaction time measure

Areas of Improvement

Of the 13 primary areas evaluated, participants improved on an average of 70% of the areas measured.

FAQs

Frequently Asked Questions

Am I a good fit for Optimal Aging Advantage?

  • Age 55+
  • Committed to improving and supporting your overall health and brain function
  • Feel somewhat comfortable working with a iPad or tablet

Where are appointments held?

Evaluations and training sessions are held in the Phoenix metro area of Arizona. We will schedule your first evaluation when you register.

What does Optimal Aging Advantage Include?

  • Pre and post evaluations
  • 8 one-on-one in-person training sessions
  • Twice weekly at-home training sessions (30-45 min each)
  • Access to an exclusive cognitive training app on your tablet device.

What do pre- and post- evaluations include?

Evaluations include questionnaires and in-person appointments. In-person portions are 60 - 90 minute each. We assess vision, cognition, balance, and movement.

What happens during a training session?

Weekly in-person training sessions of 45-60 minutes include physical movements, balance, visual, and cognitive exercises tailored to your abilities and goals. You’ll train with cutting-edge technology used by elite athletes, including a sensory station and strobe glasses.

Do you accept insurance?

No, we do not accept insurance.

Prevention Not Treatment

The Optimal Aging Program is a proactive training program, not a treatment program. We do not diagnose, treat, or cure medical conditions. For questions or concerns regarding your medical health or risks, please contact your primary care provider.

Are you ready to

Age Optimally?

Confidently live the life you've dreamed of!

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